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The Bessey Clamping element with fixed throat depth has been designed to suit welding tables with 16mm holes, these have awesome hold down strength, have 200mm of clamping height with a 100mm throat.
These are not limited to metalworking though, so for when a decent amount of holding strength is needed, these are the clamps to go to. Woodworking benches traditionally use 19mm or 3/4" dog holes, these are also suitable for these clamps. An adapter is available for 3/4" holes.